How to have a morning routine that makes you happy and a productive person!!
Not finding or doing a morning routine that is not the right one for you will make you leave it in the middle and feel guilty about it, creating frustration and thinking that you are not capable of being consistent with anything.
Many times you will see to-do lists on Pinterest or Instagram to be a productive person and people who are very happy with them. I do not want you to think that because those same tasks have not gone well for you, you are less constant and you feel frustrated, that routine of that specific person simply does not work for you. Those people may have started out like you.
I suggest that first of all, you look at what you do every day right now and write down on paper the things you already do that make you feel good in the morning. Believe it or not, you already have your own routine made and what you have to do is introduce new activities that make you feel better.
Secondly, you can look at the things you have already written down and do a little more, for example, if before when you woke up and made bed, now open the bed and leave the window open to ventilate a little and while you have breakfast .
The point of all this is that you progress slowly because if you change your mornings drastically, you will end up getting tired.
Third, I am going to leave you a list of things that you can include in your routine:
- Workout
- Meditation
- Skincare
- Shower
- Cook breakfast or go to a cafeteria for breakfast
- Draw
- Makeup
- Open the windows in your room
- Be gratefull
- Update your bullet journal
- Walk your pet
- Sort or clean
- Listen to a positive podcast
- Sunbathe
- To-do-list
I recommend that you look for more examples of lists of this type and read some of the things you could do.
It can also help you to make a weekly check list of all the times you have done any of your new activities and the old ones to see the progress.
Finding your perfect routine is difficult, but not impossible… so keep looking and don’t give up.
-Marina
